by Maria Koropecky, Wellness Coach Is self-care selfish? No, no, it is not. Even though practicing self-care is not selfish, for some reason, many of us feel uncomfortable about putting ourselves first on our own list and taking the time to take care of ourselves. We’ve got to turn this thinking around because at the …
Crystal Mapping
The Art of Listening
by Maria Koropecky, Wellness Coach Listening is my bread and butter. I often take wellness walks to my favourite pond in my neighbourhood just to practice my listening skills. I enjoy listening to the birds tweeting, the ducks swimming and landing in the water, the leaves on the trees rustling in the wind… it’s quite …
20 Ways to Save Money on Gas for your Car
by Maria Koropecky, Wellness Coach Initially, when I heard that gas prices in Victoria, BC were going up to $1.619/Litre for regular gas ($4.61 US Gallon), I was angry. It’s crazy how expensive it is to fill up a car these days. I suspect the jacked up gas prices are politically motivated — something to …
Love this Song! Thanks, Natasha!
Unwritten, Natasha Bedingfield I am unwritten, can’t read my mind, I’m undefinedI’m just beginning, the pen’s in my hand, ending unplannedStaring at the blank page before youOpen up the dirty windowLet the sun illuminate the words that you could not findReaching for something in the distanceSo close you can almost taste itRelease your inhibitions Feel …
Imagining Your Future Is Easier Than You Think!
by Maria Koropecky, Spiritual Wellness Coach “I am enough of an artist to draw freely upon my imagination. Imagination is more important than knowledge, for knowledge is limited, whereas imagination encircles the world,” ~ Albert Einstein (1929) Thank you, Albert Einstein for saying, “Imagination is more important the knowledge” because if you can imagine it, …
Sobriety and Spiritual Awakening
by Maria Koropecky, Spiritual Wellness Coach Many people don’t know this about me because I don’t talk about it much, but on August 28, 2018, I celebrated my “Soberthday,” my 2-year anniversary of being sober. Yay! We all have our reasons to start living sober. It’s a scary proposition to change a habit because habits …
Here’s What I Have to Offer as a Wellness Professional
Dear Friends, Customers, and Clients: I hope this blog post finds you well. I’m writing to let you know about what’s going on at Ammolite Wellness Coaching and my other wellness businesses these days. I feel like things are finally coming together and the foundation for what I lovingly call, my wellness empire, is in place. I’m …
I’d love to offer you a CRYSTAL MAPPING session
by Maria Koropecky, Life Coach Ever since I was inspired to create the Crystal Mapping process and started doing these sessions with some of my connections, I have been astounded by the insights that have surfaced. It’s not a crystal reading in the sense of fortune-telling; it’s more about how the crystals reveal personal messages …