by Maria Koropecky, Wellness Coach Happy New Year! Because it’s January, the first month of the calendar year, I’m inspired to write about leaders and more specifically, four curious traits of leaders that may surprise you. As a wellness coach, healer, and facilitator, I work with Green Leaders as they grow into their potential and …
life purpose
What Eckhart Tolle Says About Crystals in A New Earth
By Maria Koropecky, Wellness Coach Did you know Eckhart Tolle mentions crystals in his best-selling book, “A New Earth, Awakening to Your Life’s Purpose,” (2005)? If you had asked me before I started re-reading this ground-breaking gem, I would have answered, “no, I didn’t know” but I was delighted to read about his appreciation for …
25 Signs You’re an Up & Coming Green Leader
by Maria Koropecky, Wellness Coach I coach Green Leaders on living the life that lights them up! You may be wondering what I mean by Green Leaders. Well, to me Green Leaders have heart and interestingly enough, the colour associated with the Heart Chakra, is Emerald Green! Our Green Intelligence is about our compassion and …
Here’s What I Have to Offer as a Wellness Professional
Dear Friends, Customers, and Clients: I hope this blog post finds you well. I’m writing to let you know about what’s going on at Ammolite Wellness Coaching and my other wellness businesses these days. I feel like things are finally coming together and the foundation for what I lovingly call, my wellness empire, is in place. I’m …
Health Awareness Days for June 2017
by Maria Koropecky, Life Coach Here’s a list of Health & Wellness Days for June, 2017. Intro for this blog post series, a.k.a the #BeTheChange Almanac. Here’s a link to January, February, March, April and May. Also, clear here to join our Health Awareness Days LinkedIn group and never miss a day! Hopefully, these Awareness Days will inspire you to discover …
Have you Thought about Hiring a Wellness Coach to Manage Stress?
by Maria Koropecky, Wellness Coach Because April is National Stress Awareness Month, I thought I’d talk about stress. Most people report that they experience varying degrees of the following symptoms of stress: Headaches / Migraines Muscle Tightness/ Back Ache/ Stiff Neck Insomnia or Sleeping Too Much Sleep is Disturbed or Unrefreshing / Nightmares Lack of Concentration …
Intro to my #BeTheChange Almanac of Health & Wellness Awareness Days
by Maria Koropecky, Wellness Coach I think the purpose of life is to be useful, to be responsible, to be honorable, to be compassionate. It is, after all, to matter, to count, to stand for something, to have made some difference that you lived at all, ~ Leo C. Rosten (1908-1977) Funny how things show …