by Maria Koropecky, Ammolite Wellness Coach Several years ago around 2005, I was working as a housekeeper at a fancy B&B and I started to develop a sore shoulder from vacuuming too much. Occupational hazard, I guess. 🙂 The dull ache was interfering with my availability for work, so I went to see a healer …
Book Reviews
7 Inspiring Celebrity Self-Care Quotes
by Guest Blogger, Paul Joseph from Health and Fitness Travel and Maria Koropecky, Wellness Coach Now a trillion-dollar industry, wellness has become a buzzword and a lifestyle of choice for many. Each day, as countless people are becoming more proactive about their health and wellness, new companies are sprouting up to serve them. With all …
Don’t Lose Your Heart!
by Maria Koropecky, Wellness Coach & Spiritual Teacher On February 13th, I had the joy of attending “The Power of Your Words” presented by Caroline Myss at the University of Victoria. When I woke up that morning, I had no idea I was going to be at UVic by the end of the day. It …
3 Things to Consider When You’re Looking for a Spiritual Teacher
Interview with Scott Edelstein, author of The User’s Guide to Spiritual Teachers: A Trusted Resource For Finding The Right Guide For Your Spiritual Journey. by Maria Koropecky, Wellness Coach A couple of months ago in April, as I was walking through my neighbourhood on what I call a wellness walk, I was thinking about the next …