Self-Care

You’re Invited!

Join Wellness Coach Maria Koropecky for
“The Beauty of Colourful Self-Care” workshop
on Sunday, September 30th, 2018, from 2-5pm
at St. Nicholas Ukrainian Catholic Church
1112 Caledonia Avenue, Victoria, BC, Canada V8T 1G1
Tickets are $25 Early Bird and $40 at the door.
Email Maria for more info and sign up today!

What is Colourful Self-Care?

Did you know that applying red nail polish on your hands and feet can help you feel safe?

Did you know that drinking lemon tea can help you feel more confident and outgoing?

Did you know that wearing a Turquoise necklace can help you speak more freely?

It’s true!

There’s more to colour than meets the eye and once you combine a colour with a self-care activity, you’ll bring your energy up to a whole new level!

from bulb to thriving tulip.

At the Crystal Clear Coaching Group, we believe that practicing Colourful Self-Care goes hand in hand with Wellness Coaching.

“As a Lightworker myself, I include teaching self-care with my coaching because I know that anxiety, doubts, and stress can dim your light and keep you from sharing your love with the world, and I want to help you triumph!” ~ Maria Koropecky, Wellness Coach & Spa Therapist

If you’re thinking about working with a Life Coach, Spiritual Coach, or Wellness Coach, book a call with Maria!

Wellness Coach Maria Koropecky.


What is Self-Care?

Self-care is about giving ourself attention, kindness, and nourishment so we can be at peace with ourself and be present for our loved ones.

Self-care is any activity like applying cream to your hands, or writing in your journal, or admiring a flower that we deliberately in order to take care of our mental, emotional, spiritual, and physical needs.

Whether you’re feeling good and you want to continue to thrive, or if you’re going through a rough patch, or if you want to maintain the progress you’re making with your coaching program, self-care offers extra support and security.

And you can customize your self-care however you like! At Crystal Clear Coaching, we have guidelines and ideas to get your creative juices flowing -> just ask us about Ms. F. McCam’s Charms & Fashn! 🙂


How about hosting our workshop?

The Beauty of Colourful Self-Care talk.

Looking for a Way to Drive More Customers to your Store, Studio, or Business?

Would you like to collaborate with the Crystal Clear Coaching Group?

If you’re looking to drive more customers into your store by offering unique and colourful products, services, and experiences that are educational and inspiring, I have an idea.

Introducing… The Beauty of Colourful Self-Care Workshop

I’m currently offering my “Beauty of Colourful Self-Care” workshop to business owners who also work in the wellness field and with colours, and I’m looking for people who would be interested in collaborating with me and hosting the workshop.

Being healthy means having the freedom to do whatever you want with your life and I believe tuning into colour frequencies and practicing self-care can go a long way toward a healthy lifestyle.

By the end of the Beauty of Colourful Self-Care workshop, you, your staff members, your guests, and your customers will learn:

  1. Why Self-Care is important.
  2. And what the Primary Colours mean.
  3. Plus, you’ll have an assortment of self-care ideas that you can use each day that will:
    • Improve your wellness,
    • Allow peace of mind, and
    • Add quality years to your life!

I’d be happy to customize the half-day workshop and deliver it on a day and time that works best for you. I can also showcase some of your related products or services during my presentation.

Would you be interested in talking about this further? If yes, please contact me soon. I’m looking forward to connecting with you.

Sincerely,

Maria Koropecky

Certified Wellness Coach & Spa Therapist

The Crystal Clear Coaching Group