Self-Care

What is Colourful Self-Care?

Did you know that applying red nail polish on your hands and feet can help you feel safe?

Did you know that drinking lemon tea can help you feel more confident and outgoing?

Did you know that wearing a turquoise necklace can help you speak more freely?

It’s true!

There’s more to colour than meets the eye and once you combine a colour with a
self-care activity, you’ll bring your energy up to a whole new level!

from bulb to thriving tulip.

Self-care is about giving ourselves attention, kindness, and nourishment so we can have peace of mind and be present for our loved ones.

Self-care is any activity like applying cream to your hands, or writing in your journal, or admiring a flower that we do deliberately in order to take care of our emotional, mental, spiritual, and physical needs.

From participating in the Beauty of Colourful
Self-Care workshop, you’ll learn:

  1. Why Self-Care is important.
  2. What the Primary Colours mean.
  3. And how to combine Self-Care activities with the colours of the rainbow following the acronym, “Ms. F. McCam’s Charms & Fashn!”

You’ll also get a chance to use essential oils and crystals during this hands-on, interactive workshop!

Practicing colourful self-care will help you improve your wellness, allow peace of mind, and add quality years to your life!

Sign up for the Beauty of Colourful Self-Care workshop with Maria today!

At Crystal Clear Coaching, we believe that practicing Colourful Self-Care goes hand in hand with Wellness Coaching.

“As a Lightworker myself, I include teaching self-care with my coaching because I know that anxiety, doubts, and stress can dim your light and keep you from sharing your love with the world, and I want to help you triumph!” ~ Maria Koropecky, Wellness Coach & Spa Therapist

If you’re thinking about working with a Life Coach, Spiritual Coach, or Wellness Coach, book a call with Maria!

Wellness Coach Maria Koropecky.


Self-Care is good for the Soul!

  • Whether you’re feeling good and you want to continue to thrive, or
  • if you’re going through a rough patch, or
  • if you want to maintain the progress you’re making with your coaching program,

Self-Care offers extra support and security.

And you can customize your self-care however you like! At Crystal Clear Coaching, we have guidelines and ideas to get your creative juices flowing -> just ask us about
Ms. F. McCam’s Charms & Fashn! 🙂


How about hosting our workshop?

The Beauty of Colourful Self-Care talk.

Looking for a Way to Drive More Customers to your Store, Studio, or Business?

Would you like to collaborate with Crystal Clear Coaching?

If you’re looking to drive more customers into your store by offering unique and colourful products, services, and experiences that are educational and inspiring, I have an idea.

Introducing… The Beauty of Colourful Self-Care Workshop

I’m currently offering my “Beauty of Colourful Self-Care” workshop to business owners who also work in the wellness field and with colours, and I’m looking for people who would be interested in collaborating with me and hosting the workshop.

Being healthy means having the freedom to do whatever you want with your life and I believe tuning into colour frequencies and practicing self-care can go a long way toward a healthy lifestyle.

I’d be happy to customize the half-day workshop and deliver it on a day and time that works best for you. I can also showcase some of your related products or services during my presentation.

Would you be interested in talking about this further? If yes, please contact me soon. I’m looking forward to connecting with you.

Sincerely,

Maria Koropecky

Certified Wellness Coach & Spa Therapist

Crystal Clear Coaching


About Spiritual Wellness Coach Maria Koropecky

Looking for DIRECTION in Life? Try Crystal Mapping.
Spiritual Wellness Coach, Maria Koropecky

Maria Koropecky is a skilled and intuitive spiritual wellness coach, spa therapist, and published author of two ebooks, Creating Wellness (2015) and The Call of the Lapis Lazuli, the prequel (2016).

Maria also loves teaching self-care workshops!

Maria specializes in healing the body, mind, and spirit, and provides healing services to her clients as the owner of Homespunspa Mobile Spa, Cruising into Wellness online store, and Crystal Clear Coaching.

According to Maria, her last name, “Koropecky” means “Cherry-Picker-Basket-Maker” in Ukrainian. Via story-telling, spirited conversations, self-care, and wellness coaching, Maria enjoys helping people live the life that lights them up!

After months of extensive training, Maria has received her certificate in Life Coaching & Mentoring from the Rayner Institute. On top of that, Maria has a degree in English literature from Western University and a diploma in Esthetics from the Aveda Institute.

You can find out more about Maria Koropecky on:

  • www.mariakoropecky.com
  • www.homespunspa.com
  • www.cruisingintowellness.com
  • LinkedIn: Maria Koropecky
  • Twitter: @Homespunspa
  • Pinterest: Homespunspa Mobile Spa
  • YouTube: Crystal Clear Coaching