The Crystal Clear Coaching Group’s blog, written by Maria Koropecky, has been created to share interesting information and inspiring stories about topics that are related to Self-Care, Wellness Coaching, Spiritual Coaching, and Life Coaching and Mentoring.

practical tips to help you feel more at ease.

Have a look around!

If you like my writing style and would like me to write a guest post for your blog, email me with your ideas!

Wellness Coach Maria Koropecky.

by Maria Koropecky, Spiritual Wellness Coach
Many people don't know this about me because I don't talk about it much, but on August 28, 2018, I celebrated my "Soberthday," my 2-year anniversary of being sober. Yay!


by Maria Koropecky
Did you know the term, "Girl Friday" comes from the movie, His Girl Friday (1940) with Cary Grant and Rosalind Russell?
A Girl Friday is:

a 'go to' girl;
someone who will help you

by Maria Koropecky, Wellness Coach
There were some lovely Peonies growing in my garden recently so I decided to grab my camera and take some photos. Within a moment, I big Bumble Bee flew into my

by Maria Koropecky, Wellness Coach & Spiritual Teacher
On February 13th, I had the joy of attending "The Power of Your Words" presented by Caroline Myss at the University of Victoria.

When I woke up that morning,

by Maria Koropecky, Wellness Coach
Happy New Year!

Because it’s January, the first month of the calendar year, I’m inspired to write about leaders and more specifically, four curious traits of leaders that may surprise you.

As a

By Maria Koropecky, Wellness Coach
Have you ever wondered why all of a sudden, more and more people are calling themselves coaches these days? Where were all of the Life Coaches, Spiritual Coaches, Career Coaches, Leadership

by Maria Koropecky, Wellness Coach

Here’s a list of Health & Wellness Days for July, 2017.

Here's the Intro for this blog post series, a.k.a the #BeTheChange Almanac.

Here’s a link to January, February,  March,  April, May, and June.

Also, click here to join our Health

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