Welcome to the Ammolite Goddess Blog!
The Ammolite Goddess blog, written by Maria Koropecky, has been created to share interesting information and inspiring stories about topics that are related to Self-Care, Wellness, Creativity, Spirituality and Crystals.

Have a look around!
If you like my writing style and would like me to write a guest post for your blog, email me with your ideas!
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by Maria Koropecky, Spiritual Wellness Coach
"I am enough of an artist to draw freely upon my imagination. Imagination is more important than knowledge, for knowledge is limited, whereas imagination encircles the world," ~ Albert Einstein
by Maria Koropecky, Spiritual Wellness Coach
Many people like to sit on their high horses and look down their noses at everyone else and judge, judge, judge. It's like a favourite pass-time or maybe even a
by Maria Koropecky, Spiritual Wellness Coach
If you've lived in a city for any length of time, you've probably watched a building go up in a space that was once a parking lot or a vacant
by Maria Koropecky, Spiritual Wellness Coach
"Welcome a reminder out of your trust rather ask for a sign out of your need," ~ Kyle Gray
Do you look for signs from the Universe when your trying to
by Maria Koropecky, Spiritual Wellness Coach
Of course I noticed the burnt orange Ferrari in the grocery store parking lot in the midst of all of the pick-up trucks and SUV's and shopping carts on that
by Maria Koropecky, Spiritual Wellness Coach
I'm going to start off by saying Thank You and Happy Thanksgiving!
I hope you're enjoying this time with your family and friends and you're tasting all of your favourite treats
by Guest Blogger, Paul Joseph from Health and Fitness Travel
and Maria Koropecky, Wellness Coach
Now a trillion-dollar industry, wellness has become a buzzword and a lifestyle of choice for many. Each day, as countless people are
by Maria Koropecky, Spiritual Wellness Coach
In 1993, I had a chance to go spring skiing in the Austrian Alps. I remember climbing onboard a tour bus along with several seasoned skiers of all ages on
by Maria Koropecky, Spiritual Wellness Coach
It's your lucky day! I have a special gift for you. It's a free Rainbow Meditation that I've recorded that I'd love to share with you.
Here's the link to the
by Maria Koropecky, Spiritual Wellness Coach
Many people don't know this about me because I don't talk about it much, but on August 28, 2018, I celebrated my "Soberthday," my 2-year anniversary of being sober. Yay!
We
Editor's Note: I originally published this article on my Homespunspa blog back on September 19, 2015. You may still see the expired link when you do a search. I've decided to re-post the article here
by Maria Koropecky
Did you know the term, "Girl Friday" comes from the movie, His Girl Friday (1940) with Cary Grant and Rosalind Russell?
A Girl Friday is:
a 'go to' girl;
someone who will help you
by Maria Koropecky, Wellness Coach
There were some lovely Peonies growing in my garden recently so I decided to grab my camera and take some photos. Within a moment, I big Bumble Bee flew into my
by Maria Koropecky, Wellness Coach
I'm just putting the finishing touches on my "How to Practice Colourful Self-Care" talk and I have to say, I'm really excited about it! I've been thinking about this topic for
by Maria Koropecky, Wellness Coach
Having a successful workplace wellness program, corporate wellness program, or employee wellness program in your organization will help:
reduce absenteeism
reduce workplace accidents
reduce stress levels
reduce long-term stress leave requests