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Showing: 11 - 18 of 18 Articles

Health Awareness Days for June 2017

by Maria Koropecky, Life Coach Here’s a list of Health & Wellness Days for June, 2017. Intro for this blog post series, a.k.a the #BeTheChange Almanac. Here’s a link to January, February,  March,  April and May. Also, clear here to join our Health Awareness Days LinkedIn group and never miss a day! Hopefully, these Awareness Days will inspire you to discover …

10 Ways to Nip Gossip in the Bud in the Workplace

by Maria Koropecky, Wellness Coach “Gossip is the Devil’s radio,” ~ George Harrison Gossip is as old as the hills. Gossip is a negative, malicious, and damaging conversation about someone else behind their back. Gossip is not friendly banter, idle chit-chat, or a productive discussion about work-related issues. To illustrate my opinion, let me tell …

Health Awareness Days for May, 2017

by Maria Koropecky, Wellness Coach Here’s a list of Health & Wellness Days for May, 2017. Here’s a link to the Intro for this blog post series, a.k.a the #BeTheChange Almanac. Here’s a link to January, February,  March and April. Also, clear here to join our Health Awareness Days LinkedIn group and never miss a day! Hopefully, these Awareness Days …

Have you Thought about Hiring a Wellness Coach to Manage Stress?

by Maria Koropecky, Wellness Coach Because April is National Stress Awareness Month, I thought I’d talk about stress. Most people report that they experience varying degrees of the following symptoms of stress: Headaches / Migraines Muscle Tightness/ Back Ache/ Stiff Neck Insomnia or Sleeping Too Much Sleep is Disturbed or Unrefreshing / Nightmares Lack of Concentration …

Health Awareness Days for April 2017

by Maria Koropecky, Wellness Coach Here’s a list of Health & Wellness Days for April, 2017. Here’s a link to the Intro for this blog post series, a.k.a the #BeTheChange Almanac. Here’s a link to January, February, and March. Also, clear here to join our Health Awareness Days LinkedIn group and never miss a day! Hopefully, these Awareness Days …

Health & Wellness Awareness Days for March, 2017

by Maria Koropecky, Wellness Coach Here’s a list of Health & Wellness Days for March, 2017. Here’s a link to the Intro for this blog post series, a.k.a the #BeTheChange Almanac. Here’s a link to January and February. Hopefully, these Awareness Days will inspire you to discover your life’s purpose and pitch in where you can. Spread the awareness …

Health and Wellness Awareness Days for February, 2017

by Maria Koropecky, Wellness Coach Here’s a link to the Intro for this blog post series, a.k.a the #BeTheChange Almanac. Here’s a link to January. Hopefully, these Awareness Days will inspire you to discover your life’s purpose and pitch in where you can. Spread the awareness and share! February is the Awareness Month For: Birthflowers …

Intro to my #BeTheChange Almanac of Health & Wellness Awareness Days

by Maria Koropecky, Wellness Coach I think the purpose of life is to be useful, to be responsible, to be honorable, to be compassionate. It is, after all, to matter, to count, to stand for something, to have made some difference that you lived at all, ~ Leo C. Rosten (1908-1977) Funny how things show …