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Showing: 1 - 10 of 16 Articles

Making Peace with the Fear of Being Judged

by Maria Koropecky, Spiritual Wellness Coach Many people like to sit on their high horses and look down their noses at everyone else and judge, judge, judge. It’s like a favourite pass-time or maybe even a sport! Judging each other is nothing new. It’s part of our human nature. I think it’s like a survival …

Gratitude is the Secret Sauce of Life!

by Maria Koropecky, Spiritual Wellness Coach I’m going to start off by saying Thank You and Happy Thanksgiving! I hope you’re enjoying this time with your family and friends and you’re tasting all of your favourite treats like turkey and mashed potatoes and gravy and pumpkin pie and all of the fixins’ that come with …

Don’t Lose Your Heart!

by Maria Koropecky, Wellness Coach & Spiritual Teacher On February 13th, I had the joy of attending “The Power of Your Words” presented by Caroline Myss at the University of Victoria. When I woke up that morning, I had no idea I was going to be at UVic by the end of the day. It …

4 Curious Traits of Leaders

by Maria Koropecky, Wellness Coach Happy New Year! Because it’s January, the first month of the calendar year, I’m inspired to write about leaders and more specifically, four curious traits of leaders that may surprise you. As a wellness coach, healer, and facilitator, I work with Green Leaders as they grow into their potential and …

What Eckhart Tolle Says About Crystals in A New Earth

By Maria Koropecky, Wellness Coach Did you know Eckhart Tolle mentions crystals in his best-selling book, “A New Earth, Awakening to Your Life’s Purpose,” (2005)? If you had asked me before I started re-reading this ground-breaking gem, I would have answered, “no, I didn’t know” but I was delighted to read about his appreciation for …

25 Signs You’re an Up & Coming Green Leader

by Maria Koropecky, Wellness Coach I coach Green Leaders on living the life that lights them up! You may be wondering what I mean by Green Leaders. Well, to me Green Leaders have heart and interestingly enough, the colour associated with the Heart Chakra, is Emerald Green! Our Green Intelligence is about our compassion and …

Health Awareness Days for July, 2017

by Maria Koropecky, Wellness Coach Here’s a list of Health & Wellness Days for July, 2017. Here’s the Intro for this blog post series, a.k.a the #BeTheChange Almanac. Here’s a link to January, February,  March,  April, May, and June. Also, click here to join our Health Awareness Days LinkedIn group and never miss a day! Hopefully, these Awareness Days will inspire you …

Health Awareness Days for June 2017

by Maria Koropecky, Life Coach Here’s a list of Health & Wellness Days for June, 2017. Intro for this blog post series, a.k.a the #BeTheChange Almanac. Here’s a link to January, February,  March,  April and May. Also, clear here to join our Health Awareness Days LinkedIn group and never miss a day! Hopefully, these Awareness Days will inspire you to discover …

Health Awareness Days for May, 2017

by Maria Koropecky, Wellness Coach Here’s a list of Health & Wellness Days for May, 2017. Here’s a link to the Intro for this blog post series, a.k.a the #BeTheChange Almanac. Here’s a link to January, February,  March and April. Also, clear here to join our Health Awareness Days LinkedIn group and never miss a day! Hopefully, these Awareness Days …