12 Things to Look for in a Great Wellness Coach

by Maria Koropecky, Wellness Coach

Are you interested in healing a health concern in your life? Would you like to work with a Wellness Coach? If yes, you may also be wondering, “How on earth am I going to find a qualified wellness coach” and “where do I start?”

When "I" is replaced with "we" even illness becomes wellness.

First, to find a qualified Wellness Coach, do an online search using the keywords “wellness coach” and “your city.” You might also like to add the words, “best” and “near me.”

Also, ask your friends and co-workers for a referral — maybe they know of someone who does a good job.

With today’s technology, you don’t necessarily have to live in the same city or area as your Wellness Coach, but scheduling appointments is much easier when you live in the same time zone.

Another good idea is to keep an eye out for upcoming live wellness-related workshops, talks, and events in your area. Hearing a Wellness Coach speak is a great way to preview their professional style and area of focus and it’s a wonderful chance to meet likeminded people, too!

Come up with a list of at least three names, (my brother told my mother to find three bids on her home renovations and I think that’s good advice when you’re thinking about hiring any professional services).

let's connect on Skype.

Once you have your list, take the time to review their websites and then call them to see if you can set up a consultation appointment to meet them — either through online video, by phone, or in person — to see what they’re all about.

Consultation Appointment

As you’re meeting with a prospective Wellness Coach, look to see if they have the following qualities:

  1. Interpersonal skills: Do they make you feel comfortable? Do they establish a good connection with you? Do you like them enough to spend time with them?
  2. Communication skills: Are they explaining their work in a way that makes sense? Are they actively listening to what you have to say?
  3. Professional: Are they presenting themselves in a professional manner? Do they take pride in their appearance?
  4. Caring Personality: Do they have a friendly, calm, patient, and caring nature?
  5. Practice Self-Care: Are they walking their talk, practicing what they preach, and taking good care of themselves?
  6. Empathetic and Compassionate: Can you tell if they have an understanding of what it’s like to be in your shoes?
  7. Knowledgeable: Are they knowledgeable in their field of practice?
  8. Self Confidence: Do they know their own value and the value of their coaching services? Are they assertive enough? Are they good at solving problems and making decisions?
  9. Physical Stamina: Do they have the energy and stamina needed to keep up with the demands of their profession?
  10. Flexibility: Are they willing to be flexible to accommodate your needs?
  11. Trustworthy: Do they come across as honest, trustworthy, respectful, and reliable?
  12. Like their work: Do they enjoy what they do for a living and do they genuinely smile often?

Hopefully, you’ll have a check mark next to all of the above. Feel free to add you’re your own preferences to this list as well. You’ll also want to keep your eye out for any of the following red flags:

Red Flags

  1. Distracted by drama: Are they focusing on you, the client, or are they busy with something else?
  2. Closed Communication: Is it hard to reach them by phone or email? Are they dismissive or rude?
  3. Burnout: Are they showing signs of fatigue, depression, stress, and burn out?
  4. Frazzled: Are they unkempt? Are they organized? Are they running late?
  5. Arrogance & Snobbiness: Is their nose in the air? Is their ego in the way?
  6. Judginess: Do they make you feel bad about yourself by judging your appearance, age, state of health, lifestyle choices, marital status, etc?
  7. Exorbitant Fees or Bargain Pricing: Are their coaching fees in line with other life coaches and wellness coaches or are they way too low or way too high for the market?
  8. Gut Instinct: Do you have a bad feeling when you’re talking to them?

If the consultation goes well, go ahead and book your coaching sessions. But if any of these red flags show up, then go with the person you feel will help you the most.

Taking the time to arrange a consultation appointment and meeting a prospective wellness coach on the phone or in person is a great way to see if you click before you make any long-term commitments.

Working with a talented Wellness Coach is definitely worth the investment and I hope you find a great Wellness Coach who ticks all of the boxes!

Wellness Coach Maria Koropecky.

And, if you’d like to meet me, Maria, for a complimentary consultation appointment to see if you’d like to work with me as a Wellness Coach, I’m currently offering Free Crystal Mapping Sessions. If you’re interested, please call or email me. I’d be happy to meet you online or in person (if you live in Victoria, BC) at your convenience.

Request a free crystal mapping session with Maria today!

Love this Song! Thanks, Natasha!

Unwritten, Natasha Bedingfield

I am unwritten, can’t read my mind, I’m undefined
I’m just beginning, the pen’s in my hand, ending unplanned
Staring at the blank page before you
Open up the dirty window
Let the sun illuminate the words that you could not find
Reaching for something in the distance
So close you can almost taste it
Release your inhibitions

Feel the rain on your skin
No one else can feel it for you
Only you can let it in
No one else, no one else
Can speak the words on your lips
Drench yourself in words unspoken
Live your life with arms wide open
Today is where your book begins
The rest is still unwritten
Oh, oh, oh

I break tradition, sometimes my tries, are outside the lines
We’ve been conditioned to not make mistakes, but I can’t live that way
Staring at the blank page before you
Open up the dirty window
Let the sun illuminate the words that you could not find
Reaching for something in the distance
So close you can almost taste it
Release your inhibitions

Feel the rain on your skin
No one else can feel it for you
Only you can let it in
No one else, no one else
Can speak the words on your lips
Drench yourself in words unspoken
Live your life with arms wide open
Today is where your book begins
The rest is still unwritten

Staring at the blank page before you
Open up the dirty window
Let the sun illuminate the words that you could not find
Reaching for something in the distance
So close you can almost taste it
Release your inhibitions

Feel the rain on your skin
No one else can feel it for you
Only you can let it in
No one else, no one else
Can speak the words on your lips
Drench yourself in words unspoken
Live your life with arms wide open
Today is where your book begins
The rest is still unwritten
The rest is still unwritten
The rest is still unwritten
Oh, yeah, yeah

Songwriters: Danielle A. Brisebois / Natasha Anne Bedingfield / Wayne Steven Jr Rodrigues
Unwritten lyrics © Sony/ATV Music Publishing LLC

Unwritten
“The rest is still unwritten…”

I’ve adopted Unwritten as my own personal theme song for this year. It’s so upbeat and fun and inspiring and the video makes me smile.

I’m going to sing this song to myself whenever I like! Maybe even dance a little, too!

I’ve always liked this song, first released in 2004, even though it made me a little uncomfortable — I didn’t quite get it — but now some of the lines really jump out at me.

“Open up the dirty window” — it’s like, let some fresh air into your past and let it breathe.

“So close you can almost taste it” — I feel like I’m on the verge of a breakthrough and it’s within reach.

“Release your inhibitions” — that’s about accepting yourself as you are and just going for it.

“No one else can feel it for you” — you can’t look outside of yourself for validation or live vicariously through other people.

“Live your life with arms wide open” — that’s about surrender.

“Today is where your book begins” — You can only create from here, the present moment.

“The rest is still unwritten” — Endless possibilities.

Wow. That’s a really powerful song!

Wouldn’t it be wonderful to be able to live your life as your most authentic and vulnerable self — no shame, no inhibitions, no fear, and be able to connect with other living beings on a genuinely deep level — no egos, no games, no agendas — just being and letting things unfold naturally?

How refreshing is that?

Crystal Mapping Sessions

Would you like to have some spiritual guidance on this topic? Consider signing up for a Free Crystal Mapping Session with Spa Therapist and Wellness Coach, Maria Koropecky. Email Maria to book your free Crystal Mapping Session today!

Request a free crystal mapping session with Maria today!

Imagining Your Future Is Easier Than You Think!

by Maria Koropecky, Spiritual Wellness Coach

“I am enough of an artist to draw freely upon my imagination. Imagination is more important than knowledge, for knowledge is limited, whereas imagination encircles the world,” ~ Albert Einstein (1929)

Thank you, Albert Einstein for saying, “Imagination is more important the knowledge” because if you can imagine it, it means you’re more than halfway there!

In all of my wellness coaching conversations, I always ask my clients, “What would you like to be, do, have, or give?” or “What would you like to create?” It’s a question that looks to the future (rather than the past) and allows my coaching clients to imagine a future that will light them up.

Answers can be as varied as, “I’d like to write a New York Times bestseller,” or “I want to travel and live in another country for awhile,” or “I’d like to marry the love of my life,” or “I’d like to open a wellness centre,” or “I’d like to live in my oceanfront dream home,” or even, “I’d like to win the lottery!”

oceanfront dream home in Sidney, BC.
Sidney OceanView Home – Millionaire Lottery Grand Prize 2018/2019.

We live in a miraculous universe that is filled with infinite possibilities and we can literally create whatever we want in the grand scheme of things! Once we’re able to voice our imagined future in a clear sentence, it means we’ve already tapped into, and have become aware of, the existence of a possibility. Now it’s an option that we can choose, if we want! This is exciting!

I know saying we have access to infinite possibilities at any given moment sounds fishy and far-fetched but it’s true! It all starts with a gift we all have — our imagination!

Imagination is the key to creativity and in order for something to be created, it has to start off as a thought or idea in someone’s imagination first!

With that said, I had a chance to play with this idea a little bit over this past weekend by going on a tour of a million-dollar, ocean view dream home in Sidney by the Sea, BC. Talk about imagination!

Sidney grand prize millionaire lottery home.

This 4,551 sq/ft, oceanfront, west coast contemporary design home with five bedrooms and five bathrooms is located at 1686 Lands End Road in Sidney, BC, just North of Victoria, on the edge of Vancouver Island.

Just imagine yourself sitting outside in your backyard with the love of your life, gazing at the ocean and the starry night sky, contemplating the mysteries of the Universe!

The Sidney Millionaire Lottery Grand Prize Package also includes:

  • over $75,000 in a furniture credit,
  • a 2019 Jaguar F-Type convertible, and
  • $100,000 cash!

The Sidney package is worth over $3 million CAD!

Millionaire Lottery Tickets are on sale now!
2 for $100, 5 for $175, 10 or $250 and 25 for $500.

Now that you’re aware of the Sidney Millionaire Lottery Grand Prize Package and you’re thinking, “that would be nice,” the next step is engaging your imagination again, but this time it’s about rehearsing the experience of having what you want in your mind’s eye.

Some people call this process “mental rehearsal” or “visualization” or “remembering your future.”

As powerful as picturing something over and over again in your mind is, for some people, trying to visualize yourself in some future situation can be frustrating. You may be thinking, how am I supposed to know how something will feel before I’ve ever experienced it? If that’s the case, I invite you to:

  1. Find pictures and photos and quotes and websites of what you want to create and study those daily.
  2. You can also write down your dreams as a way of bringing them to life.
  3. You can also sign up for wellness coaching with me, Maria!

Sidney millionaire lottery grand prize.

Another thing you can do is “Act As If.” While I’m not a fan of the advice, “Fake it till you make it” because it just seems so manipulative and inauthentic, Acting As If will help you practice and rehearse your imagined future as a way of preparing yourself for the big day when it does show up in your life!

Actors practice their lines and rehearse their performances before the big show goes live!

And rehearsing isn’t just for actors.

We can apply this principle as we reach for our dreams as well. Think about test driving a car before buying it — you step into the car, sit in the seat, put on your seat belt, adjust your mirrors, turn the key, and you’re off to the races! It’s a great way to see whether or not you like driving this particular car or not.

When you’re able to enter into the environment of who you’d like to become (whether it’s wearing certain clothes, or going to certain places, or going window shopping, or learning something new in school for a future career), it trains your brain to see the new life you want to create as safe and familiar!

Acting As If is a way of experiencing something in real time, in your own body, rather than solely in your head (which is still really powerful), so you can recall the details of how it looked, sounded, smelled, tasted, and felt with your own senses, from your own perspective, later, whenever you want.

Acting As If is another way of saying, “Living into your dream” and it adds fuel to your creations!

So that’s where this Sidney Millionaire Lottery Grand Prize home tour comes in! When I stepped into the home, I felt like I belonged there, like I was getting a preview of my future!

sidney millionaire lottery grand prize.

Winning the lottery is definitely within the realm of possibilities!

If you want to view the Sidney home for yourself before your buy your tickets, tours will be offered soon, so come for a visit!

Tours and ticket sales starting November 10, 2018
on Saturdays and Sundays from noon to 4pm.

As you can see, imagining your future is easier than you think!

This Sidney home is one of eight grand prize options in the Millionaire Lottery 2018/2019.

The grand prize winner of the Millionaire Lottery doesn’t necessarily have to accept the Sidney home grande prize — they can choose one of seven luxury homes located in:

  1. Tsawwassen,
  2. South Surrey,
  3. White Rock/Sooke (two-condo package),
  4. Downtown Kelowna,
  5. West Kelowna,
  6. Vancouver, or
  7. Sidney.
  8. The winner also has the option of choosing $2.7 million in tax-free cash instead of taking one of the prize homes.

Of all of the stellar choices, the Sidney home is the grand prize I’m going to pick when I win this year’s Millionaire Lottery because I’m planning to turn the property into a wellness retreat centre!

I envision a calming spa, a wellness gift store, guided wellness walks on the beach, hosting over night guests, meeting with my wellness coaching clients, and I can see myself giving self-care workshops in the suite or living room — it’s going to be amazing and I can’t wait for you to visit me there!

That’s my imagined future! What’s yours?

Millionaire Lottery Tickets are on sale now!
2 for $100, 5 for $175, 10 or $250 and 25 for $500.

Grand Prize and Final Draws:

  • Final Sales Cutoff Deadline: Midnight, Friday, January 11, 2019
  • Grand Prize Draw Date: Thursday, January 31, 2019

The lottery also includes extra games:

  1. the 50/50 PLUS lottery with a maximum prize payout up to $1,140,000 (depending on the number of tickets sold), and
  2. the Daily Cash PLUS game returns with 105 days of winning, with a value of all prizes being $300,000.

The Millionaire Lottery supports VGH and UBC Hospital Foundations and money raised from lottery ticket sales goes to:

  1. Funding innovative research,
  2. Advancing specialized adult health care, and
  3. Purchasing critical medical equipment at Vancouver General Hospital, UBC Hospital, GF Strong Rehabilitation Centre, Vancouver Community Health Services, and Vancouver Coastal Health Research Institute.

For more information and to purchase your Millionaire Lottery tickets, please visit www.millionairelottery.com.

If you’d like to see another blog post I’ve written on this Millionaire Lottery topic, please head on over to my Homespunspa blog and read my post: “Would you like to host a spa party in this home?”

Crystal Mapping Sessions Available

Would you like to have some spiritual guidance on this topic? Consider signing up for a Free Crystal Mapping Session with Spa Therapist and Spiritual Wellness Coach, Maria Koropecky. Email Maria and book your free Crystal Mapping Session today.

Wellness Coach Maria Koropecky.

Sobriety and Spiritual Awakening

by Maria Koropecky, Spiritual Wellness Coach

Many people don’t know this about me because I don’t talk about it much, but on August 28, 2018, I celebrated my “Soberthday,” my 2-year anniversary of being sober. Yay!

We all have our reasons to start living sober. It’s a scary proposition to change a habit because habits can be stronger than steel.

For me, it was about my health. I read somewhere that “wine is not a health food” and somehow that was enough to get me thinking. I told myself that at my age, as I’m heading into peri-menopause, I might make things easier for myself if I didn’t complicate my hormonal mix with alcohol.

That was probably a wise decision on my part, but I’ve also learned that there’s way more to living sober than I initially thought. Sober living is also a spiritual quest.

I used to love drinking wine. That was my go-to beverage. There was something about crisp white wines on sunny days and warming red wines on rainy days that kept me going year round.

I liked the romance of drinking wine and the socializing and the dinner parties. I liked the deep conversations that came after a few glasses of “truth serum.” I liked turning off the worrying and the anxiety for a few hours.

But I didn’t like the hangovers and the headaches and the mood swings and the foggy brain and feeling tired all of the time. I didn’t like not being able to drive my car home after a night out or carrying extra body weight or saying mean things to people.

And drinking’s expensive! I shutter to think about all of the money I spent on bottles and bottles over years and years, and on top of that, all of the time I had wasted sitting around and drinking and then recovering the next day.

I’m glad those days are behind me.

keep climbing your mountain anyway.

That’s not to say that suddenly my life became a breeze once I gave up the hooch. Not at all. In a sense, my life actually became harder.

These last few years have been difficult — not because of feeling deprived though — not drinking is relatively easy for me — I haven’t really had any wine cravings to speak of.

And I’ve had my share of opportunities to drink in the last two years. I’ve been to weddings and funerals and even on my worst days…

  • like when a celebrity cancelled a massage appointment within 2 minutes of me starting the session,
  • having my heart broken,
  • my cat dying,
  • loneliness,
  • financial stress,
  • not getting hired after job interviews,
  • more rejection,
  • more disappointments,
  • betrayals from so-called friends,
  • bad weather,
  • all of the recent, crazy world events, etc., etc., etc.,

I didn’t really have to fight the urge to pour myself a glass of wine to help numb the pain or to cope. Somehow it didn’t occur to me to drown my sorrows with wine anymore.

My life has gotten harder because I am now on a spiritual path that is requiring more from me. My new choices are bringing all of the things that I had been covering up and avoiding to the surface of my life and now I have to face them head on so I can finally let them go.

I think the Serenity Prayer, as recited in Alcoholics Anonymous meetings, eloquently touches on the relationship between spiritual truths and sobriety and that’s why it’s so enduring and powerful:

Serenity Prayer
Reinhold Niebuhr (1892-1971)

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.

Living one day at a time;
enjoying one moment at a time;
accepting hardships as the pathway to peace;
taking, as He did, this sinful world
as it is, not as I would have it;
trusting that He will make all things right
if I surrender to His Will;
that I may be reasonably happy in this life
and supremely happy with Him
forever in the next.
Amen.

The Serenity Prayer acknowledges the spiritual truths of acceptance, courage, wisdom, being present, trust, and surrendering to a higher power, and these, among others, are the principles that I am learning to embrace in this new, healthier chapter of my life.

A spiritual life is not necessarily easy (though it can be). Unfortunately, most people, including me, have to struggle through suffering for awhile before we can enjoy our blessings.

The beauty is, there’s a wonderful life waiting for us on the other side of the obstacle course. We just have to keep going.

“You let time pass. That’s the cure. You survive the days. You float like a rabid ghost through the weeks. You cry and wallow and lament and scratch your way back up through the months. And then one day you find yourself alone on a bench in the sun and you close your eyes and lean your head back and you realize you’re okay.”
~ Cheryl Strayed, Brave Enough

If you’ve tried to make healthier choices for yourself, like living sober, but are struggling and suffering on your journey, and aren’t sitting on that “bench in the sun” yet and think it would be easier to give up and go back to your old ways, take a breath and keep climbing your mountain anyway.

“Hold on for one more day,” as the Wilson-Phillips song goes.

Ironically, suffering is life’s way of giving you an opportunity to break the chains from your past so you can move forward. Don’t suffer just to suffer. We are not meant to suffer in this life.

But if you are going to suffer, don’t let it go to waste. Use the suffering to propel you into a better, kinder, more compassionate version of yourself. Let the suffering and the sobriety be part of your spiritual awakening.

Spiritual Guidance Available

Would you like to have some spiritual guidance on this topic? Consider signing up for a Free Crystal Mapping Session with Spa Therapist and Spiritual Wellness Coach, Maria Koropecky. Subscribe to this Crystal Clear Coaching blog and book your free Crystal Mapping Session today.

Here’s What I Have to Offer as a Wellness Professional

Dear Friends, Customers, and Clients:

I hope this blog post finds you well. I’m writing to let you know about what’s going on at Crystal Clear Coaching and my other wellness businesses these days. I feel like things are finally coming together and the foundation for what I lovingly call, my wellness empire, is in place.

I’m hoping that by offering different types of wellness services and letting my clients choose which approach they like best, whether it’s through mind, body, or spirit, I’ll be able to help people relax and have peace of mind. In their own way, all of these roads lead to wellness, and that’s my vision.

Through thoughtful questions and active listening, a coach can offer support in areas such as health, lifestyle, life purpose, relationships, business, career, and spirituality, etc., and can help their clients produce extraordinary, fulfilling, and sustainable results.

If you’re considering the idea of working with a coach, I’d love to offer you a free Crystal Mapping Session. Using the wisdom of crystals, Crystal Mapping is a fun and interactive way to chart your own course in life. You’ll get a taste of what my style of coaching is like and from there, you can decide if you’d like to sign up for a series of coaching sessions with me as well.

Please visit MariaKoropecky.com for more info and email me at talktoacoach@gmail.com to schedule your free Crystal Mapping session!

free Crystal Mapping Session.
Book your Crystal Mapping session today!

Supporting our own Stem Cell system is the key to good health and in my travels, I’ve found a new and unique aquatic-botanical product that supports our own release of bone-marrow stem cells. It’s a health supplement made from blue-green algae that comes from Klamath Lake, Oregon.

So, if you’d like to hear more about stem cell nutrition, to boost your health, to support your body’s own repair system, and get your hands on these supplements made by a company called, Cerule, please contact me, Maria, by email: talktoacoach@gmail.com.

You’re also welcome to visit my Cerule page: wellnessmaria.cerule.com/.

Stem Cell Nutrition.
Supporting our own Stem Cell system is the key to good health and it’s a perfect complement to wellness coaching!

My training in the wellness field started in 2010 when I went back to school to become an aesthetician, so I have another business called Homespunspa Mobile Spa.

Since 2011, my team of aestheticians, spa therapists, and nail techs and I have done many, many dozens of spa parties in all kinds of beautiful homes, hotels, schools, and offices in the Greater Victoria area, including Sooke, North Saanich, and Lake Cowichan, and have met all kinds of wonderful people along the way.

So, if you’d like to host a spa party this autumn, just plump up those throw pillows and invite your friends over for some spa time, and we’ll do the rest!

Please visit Homespunspa.com for more info and email me at Homespunspa@shaw.ca to book your preferred date!

Ask me about adding Homespunspa Mobile Spa services and spa parties to your next Wellness Event or Workplace Wellness Program.
Ask me about adding Homespunspa Mobile Spa services and spa parties to your next Wellness Event or Workplace Wellness Program.

The spa services at Homespunspa Mobile Spa are designed to help people relax and manage stress and if one to one appointments are more your speed, we also offer facials, manicures, pedicures, relaxation massages, and chair massages for individuals. Having a spa service at home saves you time and money and you don’t have to worry about driving through traffic, finding a parking spot, or hiring a babysitter.

Please visit Homespunspa.com for more info and email me at Homespunspa@shaw.ca to book your spa appointment! Gift certificates are always available.

Self-care is a big part of Workplace Wellness Programs.
Ask me about how self-care is a big part of a Workplace Wellness Program.

As you can see, I’m passionate about wellness and I love helping people be proactive about their health. To further support my mobile spa clients and coaching clients with their health and wellness, I’ve opened an online store called Cruising into Wellness.

In store, you’ll find cruise wear, gemstones, jewellery, essential oils, colour bath pigments, tinted eyewear, Dr.’s Remedy nail polish, and so much more!

Please tell your friends about cruisingintowellness.com and if you’d like, make a purchase and I can bring your order to you at your next coaching session, mobile spa appointment, or spa party.

Check out my new wellness store and save 15% on the whole Medieval Thymes collection until September 30, 2017 @ www.cruisingintowellness.com.

And here’s a BONUS for being one of my clients! -> FREE SHIPPING!

For all of my Canadian clients, (Crystal Clear Coaching, Homespunspa Mobile Spa, and Cerule supplements), I’m offering free shipping on your first-time order of Cruising into Wellness products!

Just enter the discount code HOMESPUN at checkout!

Looking for incentives to motivate your employees? Visit Maria’s online store, CruisingIntoWellness.com.
Looking for incentives to motivate your employees? Visit Maria’s online store, CruisingIntoWellness.com.

Anyway, that’s my wellness empire 🙂 in a nutshell! Feel free to contact me if you’re interested in any of these wellness products or services. Hopefully, there’s something here that will help you.

Or, if you can think of anyone else who might appreciate what I have to offer, please forward my name to them. Thank you, I’d welcome your referral. I’m at your service.

Have questions about Crystal Clear Coaching, Homespunspa Mobile Spa, or Cruising into Wellness? Please contact Maria today.
Have questions about Crystal Clear Coaching, Homespunspa Mobile Spa, or Cruising into Wellness? Please contact Maria today.

Sincerely,

Maria Koropecky

Wellness Professional

I’d love to offer you a FREE CRYSTAL MAPPING session

by Maria Koropecky, Life Coach

Book your free Crystal Mapping Session with Wellness Coach Maria today!
Book your free Crystal Mapping Session with Wellness Coach Maria today!

Ever since I was inspired to create the Crystal Mapping process and started doing these sessions with some of my connections, I have been astounded by the insights that have surfaced.

It’s not a crystal reading in the sense of fortune-telling; it’s more about how the crystals reveal personal messages from your subconscious mind, using your intuition as a bridge. It’s mind blowing to feel that energetic shift in the conversation!

“Hi Maria, I just wanted to say thanks for the last coaching session we had. I think it was an amazing session especially with the connection between what I was looking to create and the crystals that I picked! Let me know when should we connect next?” ~ Adi

I’m grateful that I’m able to help people find their way in life. It all starts with getting your bearings and figuring out where you are right now and where you want to go in your future. It’s like participating in orienteering games in the middle of the forest, except we use crystals as pins on your map.

I’d love to offer you a FREE CRYSTAL MAPPING session!

What's Crystal Mapping?
Ask Maria about Crystal Mapping.

Using the wisdom of crystals, Crystal Mapping is a fun and interactive way to chart your own course in life on your own terms!

Here’s what you’ll gain in this valuable session…

  • We’ll create a crystal clear vision for your ultimate life so you know exactly what you want, where you’re headed, and what you need to do to make it happen.
  • We’ll identify crystals that will remind you to stay focused on your goals.
  • And you’ll leave our Crystal Mapping Session feeling renewed, re-energized, and inspired to finally achieve the changes you seek, once and for all, because now you have a CRYSTAL MAP to follow!

get a free crystal mapping session.

I still have some spaces left in my calendar, so if you’d like a free hour with me to talk about whatever you want, please send me an email to talktoacoach@gmail.com. I’m looking forward to connecting with you!

Warmest regards, Maria