by Maria Koropecky, Spiritual Wellness Coach. Whether you’ve been working with a wellness coach for several months or if you’re about to have your first ever coaching session, sometimes it’s challenging to find a topic to talk about. Working with a wellness coach can certainly be a life changing investment! In order to get the …
Wellness Coaching
Imagining Your Future Is Easier Than You Think!
by Maria Koropecky, Spiritual Wellness Coach “I am enough of an artist to draw freely upon my imagination. Imagination is more important than knowledge, for knowledge is limited, whereas imagination encircles the world,” ~ Albert Einstein (1929) Thank you, Albert Einstein for saying, “Imagination is more important the knowledge” because if you can imagine it, …
Making Peace with the Fear of Being Judged
by Maria Koropecky, Spiritual Wellness Coach Many people like to sit on their high horses and look down their noses at everyone else and judge, judge, judge. It’s like a favourite pass-time or maybe even a sport! Judging each other is nothing new. It’s part of our human nature. I think it’s like a survival …
The Secret to Creating a Masterpiece
by Maria Koropecky, Spiritual Wellness Coach If you’ve lived in a city for any length of time, you’ve probably watched a building go up in a space that was once a parking lot or a vacant lot with tumbleweeds. 🙂 It seems one day it’s the same fenced in property that you’ve walked past a …
Do You Look For Signs From The Universe?
by Maria Koropecky, Spiritual Wellness Coach “Welcome a reminder out of your trust rather ask for a sign out of your need,” ~ Kyle Gray Do you look for signs from the Universe when your trying to make a decision or when you need a little extra comfort and reassurance? I do. When we see …
If I Owned a Ferrari…
by Maria Koropecky, Spiritual Wellness Coach Of course I noticed the burnt orange Ferrari in the grocery store parking lot in the midst of all of the pick-up trucks and SUV’s and shopping carts on that sunny, Friday afternoon! When I see something extraordinary in my day to day life, like a $250,000 sports car, …
Gratitude is the Secret Sauce of Life!
by Maria Koropecky, Spiritual Wellness Coach I’m going to start off by saying Thank You and Happy Thanksgiving! I hope you’re enjoying this time with your family and friends and you’re tasting all of your favourite treats like turkey and mashed potatoes and gravy and pumpkin pie and all of the fixins’ that come with …
Give No-Phone Zones A Chance!
by Maria Koropecky, Spiritual Wellness Coach In 1993, I had a chance to go spring skiing in the Austrian Alps. I remember climbing onboard a tour bus along with several seasoned skiers of all ages on a mild, Saturday morning in April. We left from Munich, Germany and headed toward the “Sound of Music” neighbourhood …
Listen to my Rainbow Meditation Recording for Free!
by Maria Koropecky, Spiritual Wellness Coach It’s your lucky day! I have a special gift for you. It’s a free Rainbow Meditation that I’ve recorded that I’d love to share with you. Here’s the link to the Free Rainbow Meditation on my Ammolite Wellness Coaching Youtube channel. I created this Rainbow Meditation to help people …
Sobriety and Spiritual Awakening
by Maria Koropecky, Spiritual Wellness Coach Many people don’t know this about me because I don’t talk about it much, but on August 28, 2018, I celebrated my “Soberthday,” my 2-year anniversary of being sober. Yay! We all have our reasons to start living sober. It’s a scary proposition to change a habit because habits …